I completed the Annapurna Base Camp and Poon Hill trek with my partner through Peaceful Nepal in May 2026 and had an amazing time! Bishnu was an amazing guide throughout the experience, organising everything and answering all our questions…
At a glance: An 18-day moderate trek, reaching 5,545 m. Best season: Spring and Autumn.
Everest Base Camp Trek via Gokyo Lakes Highlights
Immerse yourself in the vibrant city of Kathmandu, exploring the heritages like Swayambhunath, Pashpatinath, and Patan Durbar Square.
Experience the thrilling and scenic flight to Lukla from Kathmandu, drawing over the breathtaking views of the Himalayas.
Explore the scenic and bustling town of Namche and buy some souvenirs for memories
Reach the secluded lakes of Gokyo and Gokyo Ri, which provide a 360-degree view of the Himalayas
Conquer the challenging Cho La Pass at 5,420 and hike through the glacial lakes
Step onto the great Everest Base Camp, surrounded by towering mountains and the Khumbu Icefall
Engage with the Sherpa Communities and learn things or two from their culture and history.
Trip Overview
Everest Base Camp Trek is one of such treks which evolves around the World’s tallest peak Mount Everest. Additionally, Gokyo lakes is base around the world’s highest settlements is in majestic surroundings of beautiful mountainous scenarios. Khumbu, Himalayan Region is the best for the adventurers all over the world with its both cultural and natural aspect. Everest is the highest point on the earth where mankind reaches up to, but it is fact that not everyone can go all the way upward till summit of it. So, many of us have to satisfy our self by trekking on the laps of Everest which would be the experience relatively close from climbing it.
While you do the Everest Base Camp trekvia Gokyo Lakes, you will explore the peace lies within the Himalayas. Friendly Sherpas, beautiful monasteries, mani walls and Buddhist flags all over the pathway which never makes you feel bored at any point of time. Several mountains such as Mt.Cho Oyu, Everest, Lhotse, Makalu, Nuptse, Amadablam, Pumo Ri welcomes you with high standing gestures. A trek route which has been on operation from long time makes that guidance all over the circuit is well planned and pre-scheduled. Namche Bazaar, Sagarmatha National Park,Gokyo Lakes and many more makes you astonished and amazed at same time.
Situating at altitude of more than 4000 meter above from sea level’ Gokyo lakes definitely provide the lifetime experience among the tourists. Several suspension breezes on the high flowing Himalayan rivers excites everyone with swaying flags on them with amazing cold breeze of air. A mountainous flight and traditional food are another important prospect of on this trek trail. The trail passes from the settlements such as Lukla, Namche Bazaar, Phortse Tenga, Dhole, Machhermo have been enthralling trekkers with their distinct speciality from other. The trek route also passes through the world-famous Cho la Pass and reach up to the highest point for Everest non climber around the Khumbu region called Kala Patthar. It is quite proven that Everest Base Camp Trek via Gokyo is worth of your money and time.
Major Attractions
Kathmandu Valley Exploration:
We begin the journey of Nepal from Kathmandu, which is the capital city of Nepal. We will guide you through the UNESCO heritage site, and we will stroll around the cultural sites of the city after our trek preparations. Kathmandu is a historical site that offers rich artifacts and cultural immersion.
Lukla Flight Adventure:
When we board a thrilling 35-minute flight to Lukla, we will be soaring over the Himalayas. This little flight offers the Himalayan views from the highest point of view. The flight will be full of scenery, including rivers, valleys, streams, and lush green forests all around. This will just be the start of our 18 days of adventure towards the Everest Base Camp.
Namche Bazaar Acclimatization:
The journey will take us to Namche Bazaar, which is among the major and vibrant towns of the Khumbu region. This place used to be the trade hub between Nepal and Tibet in ancient times; however, it serves the trekkers now. The exploration of Namche will be added to our magical experience on our rest day. We have a full day to stroll around the town and enjoy the bustling views and cultural blend of the city. We can buy souvenirs if we want to.
Gokyo Lakes and Gokyo Ri:
Gokyo Lakes and Gokyo Ri are the definite decorations of nature. The Gokyo lakes bloom to their pinnacle during the autumn and spring seasons at the tall altitude of over 4000 m. Gokyo Ri acts as the guard of Gokyo Lakes, proudly guarding the lakes from 5357 m. The Gokyo Ri also offers the best panoramic views of the Khumbu Valley and mountains like Everest, Makalu, Lhotse, and others. This will be a gem of an experience.
Cho La Pass Crossing:
We have the biggest of our adventures yet. Tackling the adventurous and equally demanding Cho La Pass at 5420 m will be a thrilling and rewarding experience and achievement. Our experienced guides will lead you through this pass across the rugged geography and glaciers. This demanding pass carries us and connects to the Everest Base Camp.
Everest Base Camp:
Everest Base Camp is the glorified destination of the Everest Region. This destination is aroused and surrounded by the side of Khumbu Icefall and the surrounding peaks. This is an iconic destination that fulfills every adventure enthusiast. The adventure and challenge that we have done in the past few days are finally paying off, reaching this place.
Kala Patthar Sunrise:
Kala Patthar is the venue that offers the most terrific experience of the views of Everest, Lhotse, and Nuptse. This is a vantage point that not only offers the best of views but also provides a sense of alarming achievement equal to the feeling of Mt. Everest Base Camp. The steep climb early in the morning will be rewarded by every penny from the sunrise view, which is as beautiful as anything.
Sherpa Culture and Scenic Trails:
We will trek through the rugged terrain, lush valleys, and forests of Sagarmatha National Park. Also, we will interact with the Sherpa communities and try to learn and respect their culture and traditions. Our route is designed to pay visits to the monasteries and artifacts of the Sherpa culture. The majestic natural beauty connected by the cultural immersions will make this journey profitable from every angle.
Best Time to Trek Everest Base Camp via Gokyo Lakes
Autumn (September–November)
Autumn is considered the prime season for the trek to Everest and Gokyo Lakes as it offers fair weather and equal day and night. The season is dry, so it offers comfortable trekking.
We will enjoy unobstructed views of Everest, Lhotse, and Gokyo Lakes, with clear skies and fair temperatures.
Moderate temperatures (10–15°C lower, -5–10°C higher altitudes) and low rain and blurred environment secured the better environment.
Autumn’s post-monsoon dryness and AQI add value to the clear view of the towering mountains.
The season will be relatively busy, as this is the festival and holiday season in Nepal.
We will experience the major Nepali festivals like Dashain, which adds cultural depth to our village visits.
Spring (March–May)
Spring is another excellent time to prepare for the Everest Base Camp via the Gokyo lakes. The lush forests will be blooming with the wildflowers, and the breeding season of the birds helps in enjoying the scenery with the cute voices of birds. The whole experience of Everest will be vibrant and unique in the spring season.
We will trek through the rhododendron-filled forests and other blooming wildflowers.
Daytime temperatures will average 10-15 degrees Celsius, offering a comfortable environment for trekking and ensuring critical warmth.
Monsoon won’t have arrived by now, so the views offered will be crystal clear in the Himalayas.
The days will be longer and brighter, hence buying you some time for the exploration. We get to enjoy the local festivals and celebrations of Lhosar during the season for our different experience.
Spring will not be as busy as the autumn season, so you will have a great experience undisturbed.
Difficulty of Everest Base Camp via Gokyo Lakes Trek
This 18-day trek to Everest Base Camp via the Gokyo Lakes Trek by Peaceful Nepal Treks is a strenuous and difficult adventure that combines high-altitude challenges, long trekking days, and rugged terrain. The trek is suitable for fit trekkers who have experience in high-altitude geography.
We will ascend to the highest point of 5,545 m at Kala Patthar through the bisecting Cho La Pass at 5420 m, which requires careful adaptation and fitness levels.
We should trek for more than 5-7 hours testified by the steep ascents and high altitudes.
We have to navigate through the rocky trails, glaciers, and moraines, especially on the Cho La Pass, which demands extreme physical balance and strength.
A moderate to high fitness level is required, meaning an average body is not fit enough for this trek
The weather can get unpredictable so soon, making it difficult for us to cross paths.
Why choose the Everest Base Camp via Gokyo Lakes trek
Everest Base Camp in itself is a unique and secluded experience, but the combined adventure to Gokyo Lakes and Gokyo Ri provides a serene experience with unparalleled Himalayan vistas, adventure, thrills, and cultural richness.
Combined Everest base Camp with Gokyo Lakes and Cho La Pass provides the unique experience of a trek to the Kumbu Valley.
To enjoy the breathtaking views from Gokyo Ri and Kala Patthar which is the pinnacle of the experience.
Immerse yourself in the Sherpa traditions through village visits, monasteries and vibrant cultures.
Win the battle of challenges to the Everest Base Camp and Kala Patthar from the difficult Cho La Pass.
What to expect from the Everest Base Camp via Gokyo Lakes
This trek to the Everest Base Camp adventure, joined by Gokyo Lakes and Gokyo Ri, provides the exhilarating experience of the high altitude challenges, stunning views, and physical demands, all crowned with the achievement.
Pay a visit to Gokyo Lakes and the Mountain views from the start of the trek to the ascent of Kala Patthar.
Engage and interact with the local Sherpa communities, explore monasteries, and the vibrance of the markets like Namche Bazaar.
Walk for about 5-8 hours daily treks, ascending and descending in the high altitudes, and a few acclimatisation days.
Reach to the Everest Base Camp through Cho La Pass( 5420m) and climb Kala Patthar for unrivalled panoramic views
Engage with the local culture and enjoy the local food during the interaction of this unique experience.
Outline Itinerary
Day 1: Arrival in Kathmandu (4,593 ft / 1,400 m) Day 2: Exploring Kathmandu Valley (4,593 ft / 1,400 m) Day 3: Flight to Lukla (9,383 ft / 2,860 m) and trek to Phakding (8,563 ft / 2,610 m) – 3-4 hrs Day 4: Phakding to Namche Bazaar (11,290 ft / 3,440 m) – 5-6 hrs Day 5: Acclimatization at Namche Bazaar (11,290 ft / 3,440 m) Day 6: Namche Bazaar to Dhole (13,248 ft / 4,038 m) – 5-6 hrs Day 7: Dhole to Machherma (14,465 ft / 4,410 m) – 5-6 hrs Day 8: Machherma to Gokyo (15,584 ft / 4,750 m) – 4-5 hrs Day 9: Rest day at Gokyo (15,584 ft / 4,750 m) or hike to Gokyo Ri (17,575 ft / 5,357 m) and return Day 10: Gokyo to Thagnak (15,091 ft / 4,600 m) – 4-5 hrs Day 11: Thagnak to Cho La Pass (17,782 ft / 5,420 m) and then to Dzongla (15,846 ft / 4,830 m) – 7-8 hrs Day 12: Dzongla to Lobuche (16,109 ft / 4,910 m) – 2-3 hrs Day 13: Lobuche to Gorak Shep (16,942 ft / 5,164 m) and hike to Everest Base Camp (17,598 ft / 5,364 m) – 6-7 hrs Day 14: Gorak Shep to Kala Patthar (18,192 ft / 5,545 m) then to Pheriche (14,340 ft / 4,371 m) – 7-8 hrs Day 15: Pheriche to Namche Bazaar (11,290 ft / 3,440 m) – 6-7 hrs Day 16: Namche Bazaar to Lukla (9,383 ft / 2,860 m) – 6-7 hrs Day 17: Fly back to Kathmandu (4,593 ft / 1,400 m) – 35 mins Day 18: Departure from Tribhuvan International Airport
Everest Base Camp Trek via Gokyo Lakes Itinerary (18 Days)
18 days on the trail: altitude, walking time, stays and meals for each day.
Altitude profileMax 5,644 m
Start · Day 1
1,350 m
Peak · Day 14
5,644 m
Finish · Day 18
1,355 m
18 days · , 1 acclimatization day · , 1 flight · , highest overnight 5,644 m
Day 01Arrival in KathmanduAltitude: 1,350 mStay: HotelMeals: Breakfast
Landing at Kathmandu would be your first step towards Everest Base Camp Trek via Gokyo Lakes. Our representative will welcome you at Tribhuvan International Airport Gate if you inform about your flight schedule to our help desk. Then s/he will guide you towards the Hotel at Thamel, where you will be spending your stay at Kathmandu. Standard facilities will be provided by the hotel’s side as per your requirement and budget.
Day 02Exploring Kathmandu ValleyAltitude: 1,350 mStay: HotelMeals: Breakfast
Every person who comes to Nepal with opinion of travelling at any part of Nepal explores the Kathmandu valley at first before going to their respective treks. Situating at above 1400 meter above from sea level Kathmandu city is the political capital of Nepal. This historic and cultural Kathmandu valley of Kathmandu is full of temples. World heritage site such as Swayambunath (Monkey temple), Pashupatinath, Boudhanath are generous on religious aspect too. You can also roam around Kathmandu Durbar Square, Patan Durbar Square and Bhaktapur Durbar square too.
Day 03Kathmandu to Lukla Flight (35 mins) and trek to Phakding (3-4 hrs)FlightAltitude: 2,610 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Third day at Nepal, is the day to begin you Everest Base Camp trek officially. This day you have to land at Tenzing – Hillary Airport at Lukla. The high elevation with rapidly changing weather makes lukla airport one of the dangerous airports around the world according to famous international Medias such as National Geographic. Sound weather assures scheduled flight but don’t get surprised if flight gets delayed because it is usual at this airport. After landing at lukla you have to reach up to Phakding for overnight stay.
Day 04Phakding to Namche Bazaar (5-6 hrs)Altitude: 3,440 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Gateway of Everest is Namche Bazaar and this the day to reach forward Namche bazaar. At first you have to pass through villages like Nyambu Thang, Chumda and monjo by keeping Mighty Dudh Koshi River Side by Side. Then you enter the periphery of Sagarmatha National Park by paying 1000Nepalese rupee to the Park authority. After that you will reach capital of Khumbu region, Namche bazaar (3440m) by crossing Tawaa and Larja Dovan.
Day 05Acclimatization at Namche BazaarAcclimatizationAltitude: 3,440 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Such a long trek needs a proper rest on the way to get completed successfully. So there is no better place ion Khumbu region to rest than Namche Bazaar. You can whether go towards famous Hotel Everest View and Sherpa Museume Bazaar. Facilities such as Banks, Spas, Message center, Pool houses, ATMs, Pharmacies give modern facility on such high elevation also.
Day 06Namche Bazaar to Dhole (5-6 hrs)Altitude: 4,038 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Our destination for this day will be Dhole where we will spend our night. Passing through numerous Mani walls, prayers flags, Sherpa villages and small monastaries you will reach forward to Dhole. The view of famous peaks such as Ama Dablam (6856m), Mt Everest (8848m), Lhotse (8414 m), Taboche (6367m) will be on your eyesight all over the way.
Day 07Dhole to Machherma (5-6 hrs)Altitude: 4,470 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Machherma is a windy settlement at above 4470m above from the sea level. It is on the left of humongous Dudh Koshi River and offers a lot more to the trekkers. After passing the glorious settlements such as Kele and Labharma, you will reach up to Luza. If you are fond of photography, the panaroma you get of Cho Oyu, Everest, Cholatse and Arkam Tse will be worth of capturing in your camera. At the end of the day you will reach Machherma for overnight stay.
Day 08Machherma to Gokyo (4-5 hrs)Altitude: 5,483 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
On this day wew begin our journey from machherma with making Kangtaiga tha first stop of the day.. Then you pass through Phangkha where an avalanche killed 40 people on 1995 AD. Then we will climb onto the moraine of Ngazumpa Glacier until we reach the first lake called Longpongo (4690 m). Then gradually you reach forward to second Lake Taboche Tsho and third lake on your way. The shinning portay of sun on the icy water keeps every human heart mesmerized. Then at the side of third lake called Dudh Pokhari you will find famous Gokyo village where you stay on this night.
Day 09Resting at Gokyo Valley or Hiking up to Gokyo Ri and returning backAltitude: 5,357 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Gokyo Ri is a small peak on the top of Gokyo Village but is very famous within the trekkers. You can whether stay back at Gokyo village and rest or went up to Gokyo peak, it is all based on your opinion. But climbing up to the Gokyo Ri gives spontaneous views of several high standing peakls such as Cho Oyu, Lhotse, Makalu, and mighty Everest. Then you will travel up to fourth Lake Thonak Tsho and Ngozumba Tsho if the weather is good and if you get permission of going up to there. Then again you will return back for overnight stay at Gokyo.
Day 10Gokyo to Thagnakl (4-5 hrs)Altitude: 4,700 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Trekking up to the other side of Gokyo Ri Mountain, the largest Ngazunpa Glacier wilol be right on your eyes. Cholatse, Kusum Kanguru, Thamserku, Kangtega, Taboche, Makalu, Lhotse, Nuptse, Everest, Changtse and Pumo Ri are the other mountains which surrounds along oue whole day trek. Today will be day of only short distance walk before we trek up to Cho La Pass next day.
Day 11Thagnak to Cho La Pass and then to Dzongla (7-8 hrs)Altitude: 5,420 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
As Cho La Pass stand high on the elevation of 5367 meter above sea level this will be the toughest day on the whole Everest Base Camp Trek while travelling from the Gokyo Lakes. Cho La Pass is not difficult on itself but travelling through the steep glacier traverse, makes it tough to walk on. The trail then passes through rocky and bumpy road on the side of frozen lake. Then the astonishing view of Mt Amadbalam, Cholatse and Lobuche mountains comes in front of your eyes. Then you will reach small settlement called Dzonga for dinner and stay for a night.
Day 12Dzongla to Lobuche (2 -3 hrs)Altitude: 4,940 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Lobuche is another beautiful settlement on Khumbu region situated above 4940m from the sea level. Starting from Dzongla, you will have to walk on the grassy fields called kharkas at first. Shortly after starting your trek you will reach up to Lobuche where you can rest for the whole day. Traditional and healthy food as per trekking requirement is available at Lobuche for trekkers.
Day 13Lobuche to Gorak Shep and walking up to Everest Base Camp (6-7 hrs)Altitude: 5,140 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Today is the day to reach up to your utmost destination of the trip called Everest Base Camp. Everest Base Camp is a base station for all those who goes for Everest expedition. Beginning from the Lobuche you have to cross the mysterious Gorak Shep Lake at first. Be extra attentive while climbing upward because high altitude can catch you up really soon. Be prepared for the precaution of altitude sickness and primary health assistance. When you reach up to Everest base camp, you will be able to see other mountains such as Nuptse, Khumbutse and Pumo Ri etcetera. Then you will return Gorak Shep for overnight stay.
Day 14Gorak Shep to Kalapatthar then to Pheriche (7-8 hrs)Altitude: 5,644 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Kalapatthar is the highest point anyone can reach, if s/he is not opting to climb any mountain. Kalapatthar is also booked in Guinness book of world records for holding cabinet meeting at the highest elevation by Nepalese Government. Reaching up to kalapathhar gives almost every side’s view of Mt Everest and no more upward trek is included in this trip other than kalapatthar is done. After that you will descend to Pheriuche and sleep at there.
Day 15Pheriche to Namche Bazaar (6-7 hrs)Altitude: 3,440 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
From this day we begin to return from the trip. After crossing Dudh Koshi River you ascend through the rhododendrous pine forest. Different rare species like Yaks and mountain goats can be seen over the journey. Amazing views of Ama Dablam, Thamserku and Nuptse never hides from your eyes until reaching Namche Bazaar again. Get some massage, spa and physical treatment at Namche Bazaar before going to bed to re-energize yourself.
Day 16Namche Bazaar to Lukla (6-7 hrs)Altitude: 2,860 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
The same trail will be taken to our backward journey to lukla as we climbed few days earlier. Again you have to pass through settlements such as Jorsale, Bengkar, TokTok, Ghat and cheplung to reach up to Lukla. Prayers wheels on the way points out the spirituality among Sherpa community of this region. Re-confirming your flight ticket will be essential thing to do before accommodating yourself on hotel.
Day 17Flying back to Kathmandu (35 mins)Altitude: 1,355 mStay: Tea HouseMeals: Breakfast, Lunch, Dinner
Today is the day to return from Solukhumbu District to Kathmandu district once again. If the weather gets sound and visibility becomes clearer then, your flight will take place in prescribed time but don’t worry because numerous other planes are also will be on que if weather challenges your flight schedule. If you get lucky enough in point of view of weather and land early at Kathmandu, don’t forget to explore more of this historic valley. Also enjoy the night Life of Thamel area if you enjoy gatherings.
Day 18Departure from Tribhuvan International AirportStay: HotelMeals: Breakfast
It will be the last day of your stay at Nepal if you are not able to extend your trip further with boundary of time and budget. We would love to see you again but it will be better if you add some more days of stay at this time also. But, if you make your mind to go on this day the, our representative will bid farewell to you in traditional style and will drop you to the airport. Our staff will also help you in departure proceeding and documentation also. We hope to see you soon. Have a safe journey!!
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What's Included
Everything your trip price covers, and what to budget for separately.
Included
9 items
Airport pick up and drop
Twin-shared tea house accommodation in the trek
All meals (Breakfast, Lunch, and Dinner) in the trek
A professional reliable guide
Insurance for our guide
Kathmandu-Lukla-Kathmandu both way flights
All Permits (Khumbu entry fee and Sagarmatha National Park permit)
Farewell dinner in Kathmandu
All other government taxes and expenses
Budget separately
5 items
Tips for guide
Accommodation in Kathmandu
Personal expenses (eg: personal clothing, trekking gears, laundry bill etc)
Hot and cold drinks
Travel insurance
Peaceful Nepal Traveler Reviews
Recent reviews from travelers across all our treks and tours.
Anna ISep 2026
Great Trek to ABC
I completed the Annapurna Base Camp and Poon Hill trek with my partner through Peaceful Nepal in May 2026 and had an amazing time! Bishnu was an amazing guide throughout the experience, organising everything and answering all our questions. He was able to change our itinerary on the trek to suit our walking pace and the conditions each day. Bishnu handled all the logistics throughout the trip, including airport pickup, transfers to Pokhara and our bus to Chitwan after, and accomodation. All accomodation we stayed at was pleasant and clean. The trek itself was also amazing! Would definitely recommend both ABC and Peaceful Nepal.
TravelerSep 2026
Excellent ABC experience
I have just completed the Annapurna Base Camp trek and would like to sincerely thank my guide, Som Giri, and my porter, Nepal Giri, for making this 6-day journey such a wonderful and memorable experience.Som Giri was an excellent guide — highly professional, knowledgeable, and incredibly caring throughout the trek. He always paid close attention to my pace, health, and comfort, and shared valuable insights about the mountains, local culture, and daily trekking routes. His calm attitude and experience gave me great confidence and peace of mind every day.Nepal Giri was equally outstanding. He was strong, reliable, and always smiling, even on the most challenging sections of the trail. His support and positive energy truly made a big difference, and I felt well taken care of during the entire journey.Both Som Giri and Nepal Giri went above and beyond their duties, showing genuine care, teamwork, and professionalism. I really appreciated having fruit every day, which made a big difference…
AAmit KAug 2026
Langtang Trek
I had an unforgettable 7-day trek through the Langtang Valley, climbing all the way up to Tserko Ri at 4,985 meters. Really enjoyed the snow-capped mountains, lush green forests, countless waterfalls and incredible wildlife (if you’re lucky you might spot a rare red panda) throughout the trek. Huge thanks to my guide Bishnu from Peaceful Nepal Treks and Tours. His deep knowledge of every trail, wildflowers and wildlife along the way made this adventure truly special.
My partner and I did the Annapurna Base Camp Trek with Peaceful Treks and it was an amazing experience!! Bishnu was great to plan with, accomodating our requests for an extra day in Kathmandu at the start and always replying to any requests we had promptly.When we started hiking Bishnu was flexible with the itinerary to allow us to go at the pace we wanted to walk. He always checked in and had some fun facts about Annapurna and Nepal in general and it was great getting to know him.Overall it was an amazing experience and I would definitely recommend Peaceful Treks.Also Bishnu made sure to grab some pics and sent them to us after, see attached :)
DDamayanthi SMay 2026
18 days Manaslu and Annapurna Circuit combined trek!
Namaste!I did a 18 days trekking tour covering the Manaslu and Annapurna circuit combined with peaceful Nepal trek and it was absolute perfection.Started with the planning phase where email and what's app inquiries were answered immediately and the itinerary was planned together and agreed upon.The trek was long and hard but this team made it bearable by always finding good accomodations (95% of my room has electric socket to charge my electronics , attached toilet which is a huge advantage and good food).The guide also brought along medical kit (which many company doesnt) and often was being asked to share medical supplies/medicine to others.Bonus is the guide love to take pictures and videos along the way so you can get nice documentation too even when you are too lazy to get your camera/phone out.Main highlights on this trip :1. Manaslu basecamp : not too many people come here for "rest day" but we made it. It was HARD but i am glad we did it. One of the best experiences on this tr…
Everest Base Camp Trek via Gokyo Lakes: Know Before You Go
Teahouses, food, permits, connectivity and preparation: the practical details, one topic at a time.
Accommodation and Food Services for Everest Base Camp via Gokyo Lakes Trek
Embark on this 18-day adventure to Everest Base Camp from Gokyo Lakes with Peaceful Nepal Treks, where we ensure cozy and comfortable accommodations and hearty meals across the Everest Region and Khumbu Valley. From Kathmandu to Lukla and EBC, we ensure you the best available food and accommodation services.
Accommodation Services
We will stay in the 3-star hotels in Kathmandu with all the modern amenities required for a perfect night.
Teahouses in Lukla, Namche, Gokyo and beyond provide the basic amenities of twin- shared bedrooms and shared bathrooms with some teahouses offering Wi-Fi.
At EBC and DZongla, our teahouses offer insulated, heated rooms for the night to be warm.
In Namche Bazaar and Lukla, the teahouses are better equipped with private rooms and a restful environment is provided.
We prioritize teahouses with sustainable practices which impacts minimal to the environment while maintaining your comfort.
Food Services
Peaceful Nepal Treks provides healthy, nutritious, and varied meals to fuel your trek. This package will include all the dietary needs, with the inclusion of domestic and international flavors.
There will be ample of opportunities to choose the food of our needs and choice in Kathmandu, with the diverse restaurants available.
In Lukla to Namche Bazaar, few restaurants and teahouses provide Nepali, Tibetan, Continental, and Indian cuisines
You get to choose the veg and vegan options for your food.
Despite being limited to its geography, places like Dzgompa and Gokyo provide fresh and nutritious food options.
Transportation and Communication Facilities
Peaceful Nepal Treks ensures the best and swiftest adventure with reliable communication facilities, from Kathmandu’s busy streets to the journey of the adventurous Everest Region. Peaceful Nepal Treks organizes the best-served trips.
We provide private vehicle transfers all around Kathmandu. We ensure the smooth start and end of your trek.
We will arrange a scenic and comfortable flight if the weather permits to Lukla or Manthali from Kathmandu, which navigates the dramatic Himalayan topography.
Our 1;2 porter support facility allows you to be hassle-free of your belongings.
Teahouses are connected by internet and phone connections, even if the services are interrupted at times, but a reliable services
Our guides have satellite phones to communicate with us during the high-altitude terrains like the Chola pass and Kala Patthar.
Permits Required
Permit
Price
Key Notes
Sagarmatha National Park Entry Permit
NPR 3,000 (~USD 22.50) per person for foreigners (plus 13% VAT); NPR 1,500 for SAARC nationals; free for children under 10
Required to enter Sagarmatha National Park, a UNESCO World Heritage Site.
NPR 2,000 (~USD 15) per person for the first 4 weeks; NPR 2,500 thereafter
Local Authorities have made this permit mandatory, available in Kathmandu or Lukla
Key Notes for Permits:
Payment must be in NPR
All Nepal Excursion will arrange permits on your behalf for a hassle-free process.
Checkpoints are located at Lukla and Monjo.
Costs for Everest Base Camp Trek via Gokyo Lakes By Peaceful Nepal Treks -18 days
The costs for this Everest Base Camp via Gokyo Lakes Trek for 18 days are labeled $1745 for a single person, but with the customization and requirements of the client, the price can be tweaked on the basis of the services demanded. The group trek is relatively lower in cost with the same facilities as a lone trekker, so it is recommended to travel with your friends and family to be cost-effective and enhance the experience. Peaceful Nepal Treks will try our best to make your trip as cost-effective and rewarding as possible.
Cultural Immersion on Everest Base Camp via Gokyo Lakes Trek
The Everest Base Camp via Gokyo Lakes trek crafted by Peaceful Nepal Treks is a thrilling experience with cultural immersion from top to bottom. Starting from Kathmandu, the cultural immersion takes place everywhere we go. This Himalayan adventure will be the best with the spiritual connection.
We will explore the spiritual sites of Swayambhunath, Boudhanath, and Patan Durbar Square, diving into the country’s ancient Buddhist and Hindu heritage.
We will visit different monastries, gumbas, and experience the local Sherpa culture and tradition.
We will get to celebrate their festivals with them if we get there during the festival time
We wander through the scenic and vibrant town of Namche to explore more about the culture and traditions.
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How To Prepare for the Everest Base Camp via Gokyo Lakes Trek
Build Physical Fitness
Run, cycle, or walk fast to boost stamina.
Do squats and planks for leg strength.
Practice long hikes with a heavy backpack on steps
Practice Yoga for flexibility enhancement
Acclimatization and Altitude Preparation (During the trek)
Walk slowly but gradually take smaller steps to tackle the AMS symptoms
Rest better, try drinking more water, and do not walk fast or do heavy exercise
Keep your backpack lower than 8 kgs.
Pack the Right Gear
Pack weather-appropriate clothing and essential gear.
Keep your backpack light with only the necessary items.
Plan your perfect timings
Choose the right time to trek with minimal risks and maximum rewards, such as spring and autumn Trek with the companion, do not risk yourself by going solo.
Stay Hydrated and Eat Well
Drink 3-5 liters of water daily
Eat nutritious, light meals, avoiding heavy food at high altitudes.
Drink 3-5 liters of water daily
Eat nutritious, light meals, avoiding heavy food at high altitudes.
Get Travel Insurance
Obtain travel insurance that covers the accidental recoveries above 5000m altitude and helicopter return if necessary.
Temperatures across the Seasons
Location
Altitude
Spring (Mar-May)
Summer/Monsoon (Jun-Aug)
Autumn (Sep-Nov)
Winter (Dec-Feb)
Kathmandu
1,400m
15–25°C (59–77°F)
20–30°C (68–86°F)
15–25°C (59–77°F)
5–20°C (41–68°F)
Lukla
2,860m
8–17°C (46–63°F)
10–20°C (50–68°F)
8–15°C (46–59°F)
-2–10°C (28–50°F)
Namche Bazaar
3,440m
0–10°C (32–50°F)
5–15°C (41–59°F)
0–10°C (32–50°F)
-5–5°C (23–41°F)
Gokyo Lakes
4,790m
-5–5°C (23–41°F)
0–10°C (32–50°F)
-5–5°C (23–41°F)
-10–0°C (14–32°F)
Everest Base Camp
5,364m
-6–2°C (21–36°F)
-2–6°C (28–43°F)
-5–6°C (23–43°F)
-15–0°C (5–32°F)
Altitude Sickness
The high-altitude terrain, like Everest Base Camp, Gokyo Ri, and Kala Patthar in our Everest Base Camp trek via the Gokyo Lakes trek, can be associated with the risks of altitude sickness. The early symptoms are headache, dizziness, and vomiting. To stay safe, you must monitor your health. If the symptoms are noticed, follow these basics:
Tell your guide or companion about the symptoms.
Do not panic and rest for a few minutes or hours.
Drink water and descend gradually.
The guides will help seek emergency help if the situation worsens.
Teahouses ensure that you have safe drinking water, however boiled water costs a small amount of money.
Travel Insurance
Travel insurance is always helpful and important during the trek in Nepal and high-altitude terrains. The potential risks can be hazardous and can cost you a lot of money if you fall ill. Travel insurance is a security for your hard-earned money. Peaceful Nepal recommends that you buy travel insurance that covers the following:
High-altitude terrain coverage facility (5000 m and above)
Emergency helicopter evacuation if necessary
Lost or damaged coverage of the gears bought
Hospital Bill, as recommended by the travel agent or the travel insurance
Peaceful Nepal treks will consult with you on what kind of travel insurance to buy during the booking.
Travelling with Peaceful Nepal Treks
Peaceful Nepal Treks is a dedicated organization for trekking and hiking in the Himalayan region. We have our experienced team to make every trip swift and enchanting. We serve hundreds of travelers from all over the country and happily satisfy them to the fullest extent. We have a decade-long experience and expertise that sets us apart from others. We are an organization managed by the youth of Nepal who are dedicated to safe and secure treks in the higher altitudes and the promotion of sustainable and eco-friendly tourism in the country.
Everest Base Camp via Gokyo Lakes trek -18 days Booking Process
We at Peaceful Nepal Treks are always ready to serve with any confusion or assistance needed during the booking process. The booking process is easy for the Annapurna Base Camp trek or any other treks and tours in Nepal. You can send your queries to peacefulnepaltreks@gmail.com or info@peacefulnepal.com or directly message us on WhatsApp at +977 9851150739.
Everest Base Camp Trek via Gokyo Lakes FAQs
Straight answers to what travelers ask us most about the Everest Base Camp Trek via Gokyo Lakes.
How do I book the Everest Base Camp via Gokyo Lakes trek?
Booking the Everest Base Camp via Gokyo Lakes trek with Peaceful Nepal Treks is easy. You can contact us by email at [peacefulnepaltreks@gmail.com](mailto:peacefulnepaltreks@gmail.com) or [info@peacefulnepal.com](mailto:info@peacefulnepal.com), or send us a message on WhatsApp at +977 9851150739. Our team will assist you with the booking process and provide the necessary information.
What are the accommodation and food options?
In Kathmandu, 3-star accommodation is generally provided along with a wide range of food options. During the trek, you will stay mainly in teahouses with twin-shared rooms and shared bathroom facilities. Teahouses provide local and hygienically prepared meals to keep trekkers well-nourished throughout the journey.
Is a guide or porter necessary?
A guide and porter are highly recommended for a challenging trek like this. Guides provide navigation, safety assistance, and valuable cultural insights throughout the journey. Porters carry your luggage, making the trek more comfortable and reducing the physical burden.
How do I prepare for this trek?
Proper preparation is important for this challenging trek. Regular cardio exercises, light strength training, hiking, and gradually increasing your walking distance can help improve fitness. Proper acclimatization, a gradual ascent, adequate rest, and good hydration are also essential for preparing your body for high altitudes.
What can I expect from the Everest Base Camp via Gokyo Lakes trek?
You can expect spectacular views of Mount Everest, Gokyo Lakes, Cho La Pass, and the surrounding Himalayan peaks. The trek combines challenging terrain, beautiful landscapes, and cultural experiences, making the adventure rewarding from beginning to end. With the support and services of Peaceful Nepal Treks, the journey becomes more comfortable and well-managed.
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Is it safe to trek solo to Everest Base Camp via the Gokyo Lakes route?
Peaceful Nepal Treks does not recommend trekking alone on this route. Challenging sections such as Cho La Pass, along with the rugged terrain around Everest Base Camp and Gokyo, can be difficult to navigate without assistance. We strongly recommend trekking with an experienced guide for greater safety and support.
What permits are required for the Everest Base Camp via Gokyo Lakes trek?
You need the Sagarmatha National Park Permit and the Pasang Lhamu Rural Municipality Permit for the trek. TIMS is not currently required for this route. Peaceful Nepal Treks will arrange all the necessary permits for you before and during the trek.
What is the difficulty of the Everest Base Camp via Gokyo Lakes trek?
This trek is considered relatively difficult. Trekkers typically walk for 5–7 hours per day, except on rest and acclimatization days. The strenuous terrain of Cho La Pass requires good physical fitness, proper acclimatization, and strong mental endurance to complete the trek safely.
What is the best time to trek to Everest Base Camp via the Gokyo Lakes trek?
Spring (March–May) and autumn (September–November) are considered the best seasons for this trek. These seasons generally offer stable weather, clear mountain views, and comfortable trekking conditions. Spring brings blooming rhododendron flowers, while autumn offers pleasant weather and the opportunity to experience local festivals and cultural celebrations.
