Everest Three High Passes Trek

Trip Facts

  • Duration 20 Days
  • Price FromUSD$1890 Per Person
  • Trip Difficulty moderate_strenuous
  • Max. Altitude 5545 m
  • Start and End Kathmandu - Kathmandu
  • Best Time Spring and Autumn
  • MealsBreakfast, Lunch and Dinner
  • Accommodation Hotel in Kathmandu and Tea House during the trek

Everest Three High Passes Trek is one of the high efforts but enthralling option for the trekkers willing to trek. This trek is also performed to discover hidden gems on Khumbu region. The high voltage adventure which enrols around the way to heavenly Everest, surpasses the height of rare adventure available around the world. Trail including Namche Bazaar, Tengboche, Dengboche, Pheriche, Lobuche, Gokyo, Cho La Pass and Kongma La Pass is one of the favourites among the travellers trekking in Himalayan belt. Various places which have altitude of more than 5000m, makes this trip an action-packed trip among all.

Since the Everest three high passes trek passes through villages like Namgpa La valley and Sherpa village of Marlung, which connects trekkers to the traditional aspect of the ethnic Sherpa community of Khumbu region. The Tengboche monastery and Monastery village of Thame also adds prospects to this Everest three high passes trek. Although this is an adventurous trek, the point to be noted is it is a long trek and high level of mental and physical strength is needed for those who want to pursue this trek at Solukhumbu District.

The view of rare wild species including Yaks and Himalayan goats, amazes every person with the habitat preserved at Himalayan region. Everest Three High Passes trek is ideal for those individuals who loves adventure and who are strong from physicality. Although it is a very fun atmosphere around this trek but to accomplish this trek successfully, you have to be well prepared to face challenges like high altitude sickness and severe cold temperature also which tends to go down to negative measurement quite often. The 20 days Everest three high Passes trek is for those who really are fully committed to exploring adventurous things.

Outline Itinerary

Day 1: Arrival in Kathmandu
Day 2: Sightseeing at Kathmandu
Day 3: Fly to Lukla and trek toward Phakding (40 mins and 2-3 hrs respectively)
Day 4: Phakding to Namche Bazaar (5-6 hrs)
Day 5: Rest day at Namche Bazaar
Day 6: Namche Bazaar to Tyangboche (5-6 hrs)
Day 7: Tyangboche to Dengboche (5-6 hrs)
Day 8: Acclimatization at Dengboche
Day 9: Dengboche to Chhukung and Chhukung Ri climb (6-7 hrs)
Day 10: Chhukung to Kongma La Pass then reaching Lobuche (6-7 hrs)
Day 11: Lobuche to Gorak Shep and visit around Everest Base Camp (6-7 hrs)
Day 12: Gorak Shep to Kala Patthar then toward Lobuche (8-9 hrs)
Day 13: Lobuche to Dzongla (3-4 hrs)
Day 14: Trekking to Gokyo through Cho La Pass (7-8 hrs)
Day 15: Acclimatizing at Gokyo
Day 16: Gokyo to Marlung while crossing Renjo La Pass (7-8 hrs)
Day 17: Marlung to Namche Bazaar (5-6 hrs)
Day 18: Namche Bazaar to Lukla ( 6-7 hrs)
Day 19: Lukla to Kathmandu Flight (40 mins)
Day 20: Departure from the Airport

Trip Highlights

  • Three High Passes:
    • Kongma La Pass (5,535 meters): The highest of the three passes, offering stunning views of Makalu, Lhotse, and Nuptse.
    • Cho La Pass (5,420 meters): Connects the Gokyo Valley with the Everest Base Camp area, with views of the towering peaks surrounding the pass.
    • Renjo La Pass (5,360 meters): Provides panoramic views of the Everest range, including Everest, Lhotse, Makalu, and Cho Oyu.
  • Everest Base Camp: The iconic destination where trekkers can get close to the world's highest peak, Mount Everest, and witness the base camp's lively atmosphere.
  • Kala Patthar (5,545 meters): A famous viewpoint for a closer and panoramic view of Mount Everest, along with other peaks like Pumori and Ama Dablam.
  • Gokyo Lakes: A series of six spectacular glacial lakes in the Gokyo Valley, with the turquoise waters surrounded by towering peaks.
  • Gokyo Ri (5,357 meters): Another popular viewpoint offering stunning views of the Everest region, including Cho Oyu, Everest, Lhotse, and Makalu.
  • Namche Bazaar: The bustling Sherpa town, often referred to as the gateway to the high Himalayas, known for its vibrant culture, markets, and hospitality.
  • Tengboche Monastery: One of the most significant monasteries in the Khumbu region, offering spiritual insights and panoramic views of the Himalayas, including Everest.
  • Sagarmatha National Park: A UNESCO World Heritage Site, home to diverse flora and fauna, including the endangered snow leopard and red panda.
  • Sherpa Culture: An opportunity to immerse in the rich cultural heritage of the Sherpa people, visiting traditional villages, monasteries, and experiencing their hospitality.
  • Diverse Landscapes: From lush green forests and terraced fields to barren high-altitude deserts, glaciers, and snow-covered peaks, the trek offers a wide variety of landscapes.

Detailed Itinerary

  • Day 1: Arrival in Kathmandu

    Since Nepal only got one International airport at Kathmandu, you are bound to land at Tribhuvan international Airport if you want to pursue any of the treks. Our staff will be ready at TIA to welcome you to this Himalayan country Nepal but for that you need to pre-inform us about your arrival date in Kathmandu. Then you will be taken to hotel where you will be residing at your short stay in Kathmandu.

    Altitude: 1,355m/4446ft
    Meals: Breakfast
    Accommodation: Hotel
  • Day 2: Sightseeing at Kathmandu

    This is your second day at Kathmandu, and on this day, you need to prepare rucksack for your long trip while exploring the things around Kathmandu. Being political capital of the Nepal, whole capital valley doesn’t lack about both natural and cultural adventure. If you want to know about religion, you can roam around swoyambunath, pasupatinath, swayambunath etecera. But if you want to know about history of Nepal, then you should hang out around world heritage sites such as Kathmandu durbar square, Bhaktapur durbar square and Patan durbar square.

    Altitude: 1,355m/4446ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 3: Fly to Lukla and trek toward Phakding (40 mins and 2-3 hrs respectively)

    Today is the day to enter into Khumbu region, as you have to fly towards solukhumbu from Kathmandu today. Tenzing Hillary airport at Lukla is one of the busiest and adventurous airport around world. The elevation and Surroundings of airport makes it second most dangerous airport around world according to some of international media reports. After landing at lukla we have to walk around 2-3 hrs until we reach up to phakding for overnight stay.

    Altitude: 2,860m/9,383ft/2,610m/8,560ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 4: Phakding to Namche Bazaar (5-6 hrs)

    After staying a night at Phakding (2610 m above from sea level), our journey moves side byu side of Dudh koshi River. After reaching Nyambua Thang, Chumda and Monjo, you reach up to the entrance counter of Sagarmatha national park. There, you have to pay 1000 nepalese currency to enter into the area of Sagarmatha national park. Then you pass small settlements like Tawaa and Larja Dovan until reaching Namche Bazaar.

    Altitude: 3,440m/11,286ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 5: Rest day at Namche Bazaar

    For long trek such as Everest three high passes trek, the energy level of the adventurer should be very high. So, a whole day of rest before moving upward in this trek will act as cherry on the cake. As Namche Bazaar is the best place around Khumbu region to hang out, staying one day more now will be worth of money and time. The modern facilities such as spas, message centres, banks, ATMs, internet cafes, Bakery etcetera gives the needed comfort at Namche bazaar before moving forward.

    Altitude: 3,440m/11,286ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 6: Namche Bazaar to Tyangboche (5-6 hrs)

    From the long time there are mainly three trails available for going towards Tyangboche. The shortest route up to Tyangboche is via Kyangjoma but we recommend you to go forward from Khunde and Khumjung because it gives more attractive things to the trekkers. Then you have to pass through Phunki Tenga before you reach into Tyangboche. Tyangboche is famous settlement which has huge reputation for its Tyangboche Gompa, where every human passing through here generally offers their prayer at here.

    Altitude: 3,867m/12,687 ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 7: Tyangboche to Dengboche (5-6 hrs)

    On this day, at first you have to reach a small village called Syomore then you continue your trek around Orsho. But to reach up to there the stop at the beginning should be Pengboche. The scenic view of Mt Ama Dablam, Everest and other several peaks will be on your side for the whole day of your journey to Dengboche. Then you have to walk through rhododendrons forest before crossing Imja khola and then only you will reach to Pheriche. At night, you will stay at Dengboche after having warm dinner at there.

    Altitude: 4,410m /14,470ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 8: Acclimatization at Dengboche

    It is another day to rest at this long and tough trek. And be sure, spending a whole day at6 Dengboche won’t leave any chance of regret on your mind. Windy settlement at higher altitude relaxes you a lot while you intend to complete whole trek successfully. Enjoy the full day of rest by enjoying great views of Mt. Makalu, Lhotse, Chalotse, Ama Dablam, Twache and many more.

    Altitude: 4,410m /14,470ft
    Meals: Breakfast
    Accommodation: Tea House
  • Day 9: Dengboche to Chhukung and Chhukung Ri climb (6-7 hrs)

    For today, Chhukung would be our final destination. You can also climb Chhukung Ri peak if you have intention to do so. Big Kharkas and Himalayan glacier are around the way. The trail then move forward icy streams until you reach Chhukung. Ama Dablam and Amphu Labsa can be seen in clearer way while you have your lunch at Chhukung. Then you can go up to summit Chhukung Ri but don’t forget to come back early to Chhukung for your overnight stay.

    Altitude: 5,546m/18,196ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 10: Chhukung to Kongma La Pass then reaching Lobuche (6-7 hrs)

    Kongma La pass is one of the highest point on the Everest three high passes trek. This Kongma La pass is quite famous for the dare lovers as this trail passes through Nuptse Glacier Moraines also. After passing from Bibre, you have to then cross Niyang Khola. Swaying Buddhist flags on the cold breeze of air revives the inner peace within yourself. Then stepping through the sides of Khumbu Glacier your journey will reach Lobuche for an overnight stay.

    Altitude: 5,545m-4,940m/(16,210 ft-18192ft)
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 11: Lobuche to Gorak Shep and visit around Everest Base Camp (6-7 hrs)

    Our trek again moves along with Khumbu glacier until reaching Thangma Riju. Trekkers get mesmerized as they get brighter view of Everest with other mountains such as Lingtern, Khumbutse, Mahalangur, Pumo Ri, Nuptse and many more. Then we will take steep trail upward Changri Li until we reach Gorak Shep. Gorak Shep is at 5170 m above from sea level which is surrounded by mighty Himalayas. You will have short rest on Gorak Shep and walk towards Everest Base Camp then. After getting spectacular views at Everest Base Camp, return earlier towards Gorak Shep before it gets dark.

    Altitude: 5,170m/16,961ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 12: Gorak Shep to Kala Patthar then toward Lobuche (8-9 hrs)

    You have to start early on this day, as you have to cover a lot more tough pathways on this day. Your day begins with the astonishing view of Diamond like shining Mt Everest through the morning sun rays. Kala Patthar is the highest point trekkers trek on the Everest region and it also hold Guiness Book’s record for conducting cabinet meeting at the highest point on the earth. After reaching Kala Patthar and capturing great views on both camera and eyes, you again descend forward to Lobuche (4940 m).

    Altitude: 5,545–5,550 m (18,192–18,209 ft).
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 13: Lobuche to Dzongla (3-4 hrs)

    13th day is quite easy day for trekkers as comparing to other days on this trail. Trekking alongside Khumbu Glacier you reach forward to bit nearby of Chola Tsho Lake. Passing through stupa and tombstone you get front view of Awi Peak. There is another Lake on the way also which is little smaller than Chola Tsho Lake. Then you will cross Chola Khola before reaching Dzongla for an overnight stay.

    Altitude: 4,830m/15,850 ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 14: Trekking to Gokyo through Cho La Pass (7-8 hrs)

    Gokyo and Cho La Pass are above 4800 m and 5368 m above from sea level respectively, and since we have to cover these both on same day, you have to walk a lot. After having nutritious breakfast at Dzongla, the journey for the day moves towards front of Cho La Lake. From the edge of Ngozumpa glacier, trail travels through curvy pathways on the tricky surroundings. But way towards Thangnak is not quite harsh and we will reach comfortably towards Gokyo village which is famous for its various Himalayan lakes.

    Altitude: 54260m/17783ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 15: Acclimatizing at Gokyo

    It is the day to have rest again and explore the other aspects of Gokyo Village and surroundings. Gokyo village is beautiful settlement at 5357 m above from sea level which has many things to offer for the tourists. As you have visited first, second and third Gokyo Lake day before, today you can reach up to fourth and fifth Gokyo lakes on this day of trail. Relax sometime on windy atmosphere and return early for much required sleep at Gokyo village.

    Altitude: 54260m/17783ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 16: Gokyo to Marlung while crossing Renjo La Pass (7-8 hrs)

    Today we cross the third or final Pass of this exciting Everest Three Passes trek route. So, in other way we can say, this is the day to fulfil all the expectation you had from this trek as you move forward last pass called Renjo La Pass. You will walk down while keeping eye on Rolwaling and Himalayan ranges with travelling again to Gokyo Lakes nearby Ngozumpa Glacier. You will also get to see Angladumba Tsho, Relama Tsho and Renjo Lake before reaching to Lumbde. Getting lodge at Lumre is quite difficult so you will walk for another one hour to reach Marlung to get accommodated.

    Altitude: 5,360m /17,586ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 17: Marlung to Namche Bazaar (5-6 hrs)

    As we start from the Marlung village on the west of Bhote Koshi River, we get to Thame by using traditional route. After crossing Bhote Koshi River, the trail reaches up to Taranga. Then crossing couple of suspension bridges, we reach the small settlement Thame. Again after crossing few small villages, you will reach the heart of the whole Khumbu region again which is also known as Namche bazaar. Using modern facilities and Internet service smoothly after such a long time at Namche Bazaar again connects you to the another world in comparison to the world you just saw on your trip.

    Altitude: 3,440m /11,290ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 18: Namche Bazaar to Lukla ( 6-7 hrs)

    Since the trek is almost over, you have to reach Lukla again for getting flight up to Kathmandu in return. After having food of your desire at Namche Bazaar, you start your journey towards Lukla with crossing several suspension bridges on the way. Rhododendron and Pine forest with various rare species, helps you to forget all the pains you had in this long trip. The chance to explore tradition and culture of brave Sherpa community amazes and inspires you a lot. As soon as you reach Lukla, don’t forget to re-check your reservation of flight ticket for tomorrow.

    Altitude: 2,860m/9,383ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Tea House
  • Day 19: Lukla to Kathmandu Flight (40 mins)

    Generally, flight from Lukla towards Kathmandu is scheduled for early morning. On the day with clear visibility you will be able to land at Kathmandu quite early of the day. Landing at morning on Kathmandu gives you more time to explore other aspects of Kathmandu. You can spend your leisure time by whether tasting Newari food or going up to several Festival route of ethnic Newar community. Also don’t forget to enjoy the night life of Thamel and Pop culture of Kathmandu.

    Altitude: 1,400m/4,600ft
    Meals: Breakfast, Lunch, Dinner
    Accommodation: Hotel
  • Day 20: Departure from the Airport

    If you go as per pre-planned schedule, it will be the last day of your trip in Nepal but we would feel blessed if you add some more days on your Nepal stay. But if you really have to return to your homeland, we will make sure that Nepalese way of bidding farewell is the best you got from any country. Further, our hotel staff will drop you at Tribhuvan International Airport with all needed documentation for your return back home. We surely believe, you will return to Nepal in quick time. Have a safe journey!

    Namaste!

    Altitude: 1,400m/4,600ft
    Meals: Breakfast
    Accommodation: Hotel

What's included

  • Airport pick up and drop
  • Twin-shared tea house accommodation in the trek
  • All meals (Breakfast, Lunch, and Dinner) in the trek
  • A professional reliable guide
  • Insurance for our guide
  • Kathmandu-Lukla-Kathmandu both way flights
  • All Permits (Khumbu entry fee and Sagarmatha National Park permit)
  • Farewell dinner in Kathmandu
  • All other government taxes and expenses

What's not included

  • Tips for guide
  • Accommodation in Kathmandu
  • Personal expenses (eg: personal clothing, trekking gears, laundry bill etc)
  • Hot and cold drinks
  • Travel insurance

Map

everest-three-high-passes-trek-peaceful-nepal

General FAQs

How to Get a Nepal Visa?

You can obtain a visa on arrival at Kathmandu’s Tribhuvan International Airport. Alternatively, you can apply for a visa online through the official Nepal Immigration website before your trip.

When is the Best Time to Visit Nepal?

The ideal times to visit Nepal are from March to May and September to December. These periods offer the best weather conditions for outdoor activities like trekking and climbing, with clear skies and moderate temperatures.

What’s the Difference Between Private and Group Trips?

Private Trips: Tailor-made to suit your specific needs and preferences, private trips offer a personalized itinerary and flexibility in scheduling. They are designed just for you and your companions.

Group Trips: These trips are open to others and follow pre-packaged itineraries with fixed departure dates. They are often more affordable and provide opportunities to meet fellow travelers.
What Makes Nepal Special?

Diverse People: Nepal is home to over a hundred different ethnic groups, contributing to its vibrant and varied culture. The northern mountainous regions are sparsely populated, with groups like the Sherpas having cultural and religious ties to Tibetan neighbors.

Amazing Landscapes and Wildlife: Nepal boasts dramatic landscapes, from the snow-capped peaks of the Himalayas to subtropical farming lands in the south. The country has the greatest elevation disparity in the world, ranging from 59 meters above sea level to the towering height of Mount Everest at 8,848 meters.

Is it Safe to Travel in Nepal?

Travel in Nepal is relatively safe, with a low rate of serious crime. However, like any travel destination, it’s important to be cautious.

Altitude Sickness: One of the biggest risks is altitude sickness, especially for those trekking in the Himalayas. It’s crucial to allow time for acclimatization and avoid trekking alone. Opt for guided treks with experienced local guides to ensure a safe and enjoyable experience.

Overall, with proper planning and precautions, Nepal offers a rewarding and memorable travel experience.

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Bishnu
Nepal, Tibet and Bhutan

If you are looking for travel in Nepal, Bishnu will help you to make your perfect trip plan. He has been working on this industry for more than 10 years