Annapurna Base Camp Trek with Ghorepani Poonhill – 14 Days

The Annapurna Base Camp Trek with Ghorepani Poonhill takes you deep into the heart of the majestic Annapurna Himalaya range, surrounded by an awe-inspiring array of towering snow-capped peaks—a true sanctuary for gods and mountain spirits.

Recognized as one of the most magnificent adventures in the entire Himalayas, the Annapurna Base Camp Trek is a journey that surprises and captivates every trekker. Over the course of a week, you will traverse diverse climates, starting from the lush subtropical valleys, ascending to cooler hills, and finally entering the stark, glacial Arctic zone.

The Annapurna massif features an impressive lineup of peaks, including the formidable Annapurna I at 8,091 meters, along with Annapurna II, III, IV, and Annapurna South, as well as Hiunchuli, Tent Peak, Tharpu Chuli, Gangapurna, Glacier Dome, and the iconic Machhapuchhare, known as the Fish Tail Peak.

Interestingly, many trekkers may not know that Annapurna I was the first 8,000-meter peak ever conquered, achieved by a French expedition on June 3, 1950, three years before the ascent of Mount Everest. Today, Annapurna stands as the 10th highest mountain in the world, a part of this colossal range that derives its name from the ancient Sanskrit words “Anna,” meaning food or crops, and “Purna,” meaning enough or plenty.

The trek begins and ends in the picturesque city of Pokhara, renowned for its stunning natural beauty, including breathtaking snow peaks, rolling green hills, and tranquil lakes. It is a beloved destination not only in Nepal but throughout the Himalayas.

Major attractions

Annapurna Base Camp (4,130 m)

We will reach Annapurna Base Camp on the ninth day of our trek, which is a pinnacle and a major attraction of this trek. This 4130m base camp offers us the awe-inspiring and mouth-watering 360-degree views of the Annapurna I, Hiunchuli, and Annapurna South. The venue is secluded and serene, with the tranquility’s blend with adventure in the Himalayan landscape.

Poon Hill Sunrise (3,210 m)

Poon Hill is another attraction that we will embark on on our fifth morning of this trek. Poon Hill is just a two-hour hike away from Ghorepani, standing at 3210 m, and provides us with the illuminating views of the Himalayas to the core of our hearts. This iconic viewpoint is easily accessible and a photographer’s paradise with stunning rewards for the early morning hike.

Machhapuchhare Base Camp (3,700 m)

On our route to the Annapurna Base Camp, we will reach Machhapuchhre Base Camp with close-up views of the sacred Machhapuchhre, aka Fishtail, peak, which is 6693 m tall. This mountain is still unclimbed and untouched because of its remote setting. However, this place offers a peaceful pause for the trekkers embarking on a steep ascent en route to Annapurna Base Camp. 

Jhinu Danda Hot Springs

The natural hot springs at Jhinu Danda, when we descend from Annapurna Base Camp to Pokhara, provide us with much-needed relaxation to freshen up from the tiring ascent we had for over a week. Trekkers can unwind by swimming and taking a sauna at this natural hot spring, helping their muscles and brain cells to relax for a bit. This is the perfect experience to rejuvenate after having a tough trip.

Ghorepani Village (2,860 m)

Ghorepani is a famous settlement en route to Annapurna Base Camp, which is a historic Gurung village famous for its warm hospitality and heart-warming mystic mountain views. The surroundings with rhododendron forests and panoramic views of towering peaks make this place a lively stop. The Gurung culture adds more vibrance to the setting.

Diverse Landscapes

The less talked-about and underrated attraction of this trek is the trail’s diverse landscapes. We will start the stroll ascending from Nayapul, which is a mere 1070 m, and reach the Annapurna Base Camp at 4130 m. The tapestry indulges us with rugged paths, greenery of forests, and alpine meadows with the breathtaking views of hills and mountains on the way. This trail is truly a gift for the lovers of Mother Nature.

Cultural Immersion in Villages

Villages along this route, like Chhomrong, Tadapani, and Ghorepani, are rich in their culture and traditions. In these Gurung and Magar communities, hospitality is warm enough to make anyone stay for one more day. Trekkers will get to enjoy the local practices and traditions unhindered and savor the unique customs while enriching the journey beyond the natural tapestry. These villages provide a glimpse of the rich cultural immersion of the country.

What to expect from the Annapurna Base Camp trek with Ghorepani Poonhill -14 days

Take your feet on the 14-day adventure of Annapurna Base Camp with the proficient planning of Peaceful Nepal Treks. Expect to enjoy the majestic and towering mountain views, local food and cuisines, and vibrant culture in the Gurung and Magar Villages on the moderately challenging terrain.

• Trek 4-7 hours daily, which involves steep ascents and descents before and after reaching the Annapurna Base Camp.
• Witness major mountains of Nepal, including Annapurna I, Hiuchuli, Dhaulagiri peaks, prolific sunrise from Poonhill.
• Witness the local culture and engage with the Gurung and Magar communities to learn from their practices.
• Stay in cozy teahouses and lodges with simple cuisine in remote settings.

Why Choose the Annapurna Base Camp Trek with Ghorepani Poonhill – 14 days

The Annapurna Base Camp trek by Peaceful Nepal Treks for 14 days offers you the best Himalayan experience with a blend of cultural richness and achievable adventure. It is a perfect trek for those with minimal experience who want to have the authentic views and cultural taste. Here’s why you must try the Annapurna Base Camp trek with us.

• We marvel at Annapurna I, Dhaulagiri, and Machhapuchhre’s sunrise view from afar from the viewpoint of Poon Hill and Annapurna Base Camp.
• We will connect with the Gurung and Magar communities at try to blend in their customs and practices.
• The trek is moderate and achievable by anyone with mild fitness.
• Get the views of the lower lands to the high Himalayas in the same trek within 14 days.
• Get the cultural blending with the windy experience of the Himalayas.

Best Time to Trek Annapurna Base Camp with Ghorepani Poonhill

Autumn (September–November)

Autumn is the most friendly and is the prime season for trekking to the Annapurna region. It offers relatively clear views and unrestricted weather clarity. The monsoon ends in early September; hence the trails will be dry and easier to navigate.

• We get to enjoy the finest views of the mountains near Annapurna Base Camp and the region.
•  Moderate temperatures (10–15°C lower, -5–10°C higher altitudes) and low rain and blurred environment secured a better environment.
• Autumn’s post-monsoon dryness and AQI add value for the clear view of the towering mountains.
• The season will be relatively busy as this is the festival and holiday season in Nepal.
• We will experience the major Nepali festivals like Dashain, which adds cultural depth to our village visits.

Spring (March–May)

The season is full of floral and agricultural vibes, as this will be the end of the year in Nepal and the start of the agricultural season in the hills. The blooming rhododendrons and wildflowers, with the mix of cute bird voices, add a wholesome experience. Travel to the Annapurna region like never before.

•  We will trek through the rhododendron-filled forests and other blooming wildflowers near Ghorepani and Poon Hill.
• Daytime temperatures will average 10-15 degrees Celsius, offering a comfortable environment for trekking and ensuring critical warmth even on the pinnacle of altitudes.
• Monsoon won’t have arrived by now, so the views offered will be crystal clear in the Himalayas.
• The days will be longer and brighter, hence buying you some time for the exploration.

Difficulty of the Annapurna Base Camp Trek with Ghorepani Poonhill

The Annapurna Base Camp trek is not a big challenge, but it requires a basic level of fitness. This trek is perfect for even those who do not have high-altitude trekking experience. We will trek for 4-7 hours and reach the maximum altitude of 4130 m.

• Expect to hike for around 4-7 hours daily on the particularly easy steep except some places like Tikhedhunga to Ghorepani.
• Gradual ascent from 1000m to 4130m will risk mild altitude sickness and fatigue if the weather is not friendly.
• Navigate through steeper ascents and descents on stone staircases, which require balance and endurance.
• Moderate fitness is required for the successful trek without any injuries.
• Conditions can get warm and cold in a short period of time, hence mild health issues can arise.

Permits Required

Below is a table detailing the permits required for the Annapurna Base Camp trek. Peaceful Nepal Treks will handle all the permits required on your behalf.

Permit Type	Price (Foreign Nationals)	Price (SAARC Nationals)	Key Notes
Annapurna Conservation Area Permit (ACAP)	NPR 3,000 (~USD 22.50)	NPR 1,000 (~USD 7.50)	– Mandatory for entry into the Annapurna region.  Obtainable in Kathmandu or Pokhara at Nepal Tourism Board (NTB) offices.
Trekkers’ Information Management System (TIMS) Card	NPR 2,000 (USD 15) (Individual) / NPR 1,000 (USD 7.50) (Group)	NPR 600 (USD 4.50) (Individual) / NPR 300 (USD 2.25) (Group)	– Tracks trekkers for safety and rescue operations. Obtainable at NTB or Trekking Agencies Association of Nepal (TAAN) offices.

Costs for Annapurna Base Camp trek – 14 days

The costs for this Annapurna Base Camp Trek for 18 days are labeled $1145 for a single person, but with the customization and requirements of the client, the price can be tweaked on the basis of the services demanded. The group trek is relatively lower in costs with the same facilities as a lone trekker, so it is recommended to travel with your friends and family to be cost-effective and enhance experience. Peaceful Nepal Treks will try our best to make your trip as cost-effective and rewarding as possible.

How To Prepare for the Annapurna Base Camp Trek

Build Physical Fitness

• Run, cycle, or walk fast to boost stamina.
• Do squats and planks for leg strength.
• Practice long hikes with a heavy backpack on steps
• Practice Yoga for flexibility enhancement

Acclimatization and Altitude Preparation(during the trek)

• Walk slowly but gradually take smaller steps to tackle the AMS symptoms
• Rest better, try drinking more water, and do not walk fast or do heavy exercise
• Keep your backpack lower than 8 kgs.

Pack the Right Gear

• Pack weather-appropriate clothing and essential gear.
• Keep your backpack light with only the necessary items.

Plan your perfect timings:

• Choose the right time to trek with minimal risks and maximum rewards, such as spring and autumn
• Trek with the companion, do not risk yourself by going solo.

Stay Hydrated and Eat Well

• Drink 3-5 liters of water daily
• Eat nutritious, light meals, avoiding heavy food at high altitudes.

Get Travel Insurance

• Obtain travel insurance that covers the accidental recoveries above 5000m altitude and helicopter return if necessary.

Accommodation on the Annapurna Base Camp Trek

Peaceful Nepal Treks ensures that you are provided the best available accommodation services during the trek to Annapurna Base Camp. In Kathmandu, you will get to have all the modern amenities in your 3-star hotel room. The teahouses in Chhomrong and Ghorepani can provide you with private rooms on demand. The bathrooms will have to be shared. Internet facilities and electricity connections are available in those villages to make your experience enchanting digitally too.

• Simple Lodge facilities are widely available with twin bedrooms and shared bathrooms throughout the trail.
• Expect foamed mattresses and warm blankets with a cozy experience of sleeping in at night.
• Common dining areas have wood fire or gas heaters to keep you warm while having your meal.
• In the limited areas, internet and electricity connections are available for free or at little to no charge.

Food on the Annapurna Base Camp Trek

Dining service in this trek is a delightful mix of tasty Nepali and international dishes served in teahouses’ common dining halls. Menus are offered with a variety of food options, including Nepali, Tibetan. Indian and continental cuisines. Peaceful Nepal Treks ensures, you will have a fine dining experience on this trek.

• Nepali food items like Dal Bhat and simple snacks like momo are widely available.
• Menus include foreign cuisines like Pasta, fried rice, and pancakes, adapted with local items.
• Different sources of protein and carbs are included in the breakfast.
• Tea, coffee, hot lemon, and bottled water are widely available in all the teahouses.

Transportation on the Annapurna Base Camp Trek

The trek to the Annapurna Base Camp involves a mix of road travel and trekking. In urban and well-connected areas, there is a facility to drive in public or private vehicles, depending on your comfort. But we will have to trek towards the Annapurna Region for almost 7-8 full days. There are local transport options available to make access a bit more comfortable and faster. Peaceful Nepal Treks will manage the transportation as per the requirement without ruining the experience.The trek to the Annapurna Base Camp involves a mix of road travel and trekking. In urban and well-connected areas, there is a facility to drive in public or private vehicles, depending on your comfort. But we will have to trek towards the Annapurna Region for almost 7-8 full days. There are local transport options available to make access a bit more comfortable and faster. Peaceful Nepal Treks will manage the transportation as per the requirement without ruining the experience.

• Kathmandu to Pokhara: It is a 7-hour drive through the Prithvi Highway connecting Kathmandu to Pokhara
• Pokhara to Nayapul: A short two-hour drive from Pokhara to Nayapul, the official starting point of the trek
• Trekking Trail: Trek for 4-7 hours a day for 7-8 days on the hills without any real connection to modern transportation.
• Return from Jhinu Danda: Short 2-3 hours of jeep drive from Jhinu Danda to Pokhara.
• Emergency Transport: Helicopter Evacuation is available in case of emergency.

Communication Facilities on the Annapurna Base Camp Trek

During this trek, the major communication facilities like mobile networks and Wi-Fi are available, but with interrupted connections due to higher altitudes and remote landscapes. Peaceful Nepal Treks will equip the guides to communicate faster in case of an emergency.

• Nepali mobile networks like Ncell and Nepal Telecom offer mild mobile coverage, however, unreliable above 3,000 m.
• Wi-Fi is common in places like Ghorepani and Chhomrong teahouses for a slight charge. A Few may offer for free as well.
• Guides will carry satellite phones to communicate and keep updates in case of an emergency.
• Local SIM cards are available easily for NPR 100.

Experiencing Local Culture on the Annapurna Base Camp Trek

The Annapurna Base Camp trek provides a profound and real exploration of western Nepal’s rich Gurung and Magar cultural authenticity and aesthetically pleasing traditions, with hospitality. We enjoy the blend of Himalayan views and cultural lifestyles during the trek.

• Gurung and Magar settlements in Chhomrong and Ghorepani provide the perfect interaction with the diverse culture of Nepal.
• Savor the local cuisines and customs prepared by the village hosts in decorated homestays and teahouses.
• Witness and celebrate the local festivals with the locals if time permits. They are often celebrated in communal gatherings.
• Observe and try the local customs and purchase some handmade souvenirs for a lifetime memory.

Average Temperature across the seasons

Season	Lower Areas (<2,500m)	Higher Areas (>2,500m)
Spring (March-May)	Day: 15-25°C Night: 5-15°C	Day: 5-15°C Night: -5 to 5°C
Summer/Monsoon (June-August)	Day: 20-30°C Night: 10-20°C	Day: 10-20°C Night: 0-10°C
Autumn (September-November)	Day: 15-25°C Night: 5-15°C	Day: 5-15°C Night: -5 to 5°C
Winter (December-February)	Day: 10-20°C Night: 0-10°C	Day: 0-10°C Night: -15 to 0°C

Altitude Sickness on the Annapurna Base Camp Trek

Altitude Sickness can be a major concern and danger in all high-altitude treks. It typically occurs above 3000 m. We have to be cautious of such mishaps and illnesses occurring. We at Peaceful Nepal Treks prioritize safety and offer continuous guidance to prevent altitude sickness.

• Symptoms: Headache, nausea, common fatigue, and mild vomiting are the preliminary signs of altitude sickness.
• Prevention: Gradual ascent and being hydrated during the ascents help in gaining adaptations.
• Acclimatization: Small steps and slow walking or taking frequent rests can help your body adapt to the situation.
• Medication: Diamox (acetazolamide) might be effective if the signs are shown.
• Emergency Response: Our guides will constantly monitor your health conditions if you show any symptoms and will call for emergency rescue if things get worse.

Travel Insurance

Travel insurance is always helpful and important during the trek in Nepal and high-altitude terrains. The potential risks can be hazardous and can cost you a lot of money if you fall ill. Travel insurance is a security for your hard-earned money. Peaceful Nepal recommends that you buy travel insurance that covers the following:

• High-altitude terrain coverage facility (5000 m and above)
• Emergency helicopter evacuation if necessary
• Lost or damaged coverage of the gears bought
• Hospital Bill, as recommended by the travel agent or the travel insurance

Peaceful Nepal treks will consult with you on what kind of travel insurance to buy during the booking.

Travelling with Peaceful Nepal Treks

Peaceful Nepal Treks is a dedicated organization for trekking and hiking in the Himalayan region. We have our experienced team to make every trip swift and enchanting. We serve hundreds of travelers from all over the country and happily satisfy them to the fullest extent. We are dedicated to providing you with the on-demand services for your dream in the Himalayas and beyond. We have a decade-long experience and expertise that sets us apart from others. We are an organization managed by the youth of Nepal who are dedicated to safe and secure treks in the higher altitudes and the promotion of sustainable and eco-friendly tourism in the country.

Extra Services Provided by Peaceful Nepal Treks

Peaceful Nepal Treks provides a seamless and crafted Annapurna Base Camp Trek experience and other trekking tour packages with advanced and expert booking services, including extra services as well.

• We provide you the visa assistance, teaching you the whole process of visa obtaining, either an on-arrival visa or an e-visa.
• We also provide the service of managing the logistics, like as managing gear for the treks or handling your baggage for a low fee.
• Our expert guides and staff help you recommend the best travel insurance policy.
• We will also take you to the souvenir shopping for your lifetime memories of Nepal.
• We will obtain all the required domestic transportation tickets and permits once the booking is done.

Annapurna Base Camp trek- 14 Days Booking Process

We at Peaceful Nepal Treks are always ready to serve with any confusion or assistance needed during the booking process. The booking process is easy for the Annapurna Base Camp trek or any other treks and tours in Nepal. You can send your queries to peacefulnepaltreks@gmail.com or info@peacefulnepal.com, or contact us.

Annapurna Base Camp Trek with Ghorepani Poonhill Outline Itinerary

Day 01: Arrival in Kathmandu airport (1,320 m / 4,330 ft) and transfer to hotel.
Day 02: Drive to Pokhara (820 m / 2,690 ft)
Day 03: Drive to Nayapul (1,070 m / 3,510 ft) and Trek to Tikhedhunga (1,540 m / 5,050 ft)
Day 04: Trek from Tikhedhunga to Ghorepani (2,860 m / 9,380 ft)
Day 05: Hike to Poon Hill (3,210 m / 10,530 ft) and Trek to Tadapani (2,630 m / 8,630 ft)
Day 06: Trek from Tadapani to Chhomrong (2,170 m / 7,120 ft)
Day 07: Trek from Chhomrong to Bamboo (2,310 m / 7,580 ft)
Day 08: Trek from Bamboo to Deurali (3,230 m / 10,600 ft)
Day 09: Trek from Deurali to Annapurna Base Camp (4,130 m / 13,550 ft) via Machapuchare Base Camp (3,700 m / 12,140 ft)
Day 10: Trek from Annapurna Base Camp to Bamboo (2,310 m / 7,580 ft)
Day 11: Trek from Bamboo to Jhinu Danda (1,780 m / 5,840 ft)
Day 12: Trek from Jhinu Danda to Jhinu Pool and Drive to Pokhara
Day 13: Drive Back to Kathmandu
Day 14: Departure from Kathmandu

Video Review

Map

Trekking Equipment

During the trekking seasons, the weather in the Annapurna Base Camp is generally pleasant and sunny. However, as you ascend into the higher elevations of the Himalayas, you may encounter colder temperatures and even snow. To ensure you're well-prepared for these conditions, it's essential to pack the right clothing and equipment. Make sure to check off all the necessary items on your packing list so that you're fully equipped to meet the challenges of trekking in the mountains. Proper preparation will help you stay comfortable and safe throughout your journey.

Bag/Rucksack

• Duffel bag or rucksack for our porter to take your gear
• Daypack for carrying your personal things like water, snacks and your camera
• Waterproof pack cover or drybags

Footwear

• Weatherproof walking boots or shoes
• Inside footwear (light shoes or sandals)
• Multiple pairs of warm socks

Clothing

• Warm baselayer underwear top and bottoms (woolen or synthetic)
• Light breathable hiking trousers and shirt or t-shirt
• Warm midlayer top (woolen or synthetic)
• Fleece or down jacket
• Waterproof jacket
• Comfortable warm clothing for at night
• Insulated hat
• Warm gloves
• Sun hatSunglasses

Gear

• Sleeping Bag (suitable for as cold as 0°C / 32°F)
• Trekking poles (optional)
• At least 1 litre water bottle
• Headlamp or torch

Personal Items

• Sunscreen
• Chapstick
• Camera & batteries
• Power adapter & chargers
• Toiletries
• Travel towel